News

At long last the Prime Minister has announced that ‘Close Contact Services’ can re- open, with some restrictions.

I am reopening on Monday 27th July.
I will be available on Mondays, Wednesdays, Fridays and Saturdays
from 9.30am to 6.30pm
The first 20 appointments are offered on a donation only basis.
Thereafter my fee will be £45.

To book a session email info@intouchdevon.co.uk, call 01803 770 276, call or text  07816 758 107 or Whats App  – Kay Scott

Some simple tips to help your well being:

TO RELEASE TENSION

Place the pads of your fingers against your cheekbones.  Push upward and hard. Gradually push your fingers along the curve of the check bones toward your ears.  This brings blood to your face and opens the spaces that had been tense.

Lay one Hand over your opposite shoulder. Push in and pull your fingers forward over the shoulder. Do three times on each side.

TO ESCAPE THE GRIP OF FEAR

When you are caught in fear, anxiety or a phobia, tapping a point on the triple warmer meridian, which governs the fight or flight response can alleviate the fear.  The next time you feel afraid………..

Start tapping on the back side of your hand halfway between your wrist and fingers, aligned with the point where your fourth and fifth fingers converge. Tap for about a minute.

If you still feel fear, tap on the other hand.