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  What is Indian Head Massage?  
  Champissage (Champi is an original Indian word meaning head massage) is a traditional Indian system to relieve stress, illness and to promote better health. It is a wonderfully relaxing therapy, without need to undress or use oils. It can provide relief from aches, pains, stress symptoms, insomnia, promote hair growth, soothe, comfort and re balance your energy flow. Massage has always been an important part of Indian life, and this method is the brainchild of Narendra Mehta. It is based on the traditional form of Champi practiced in India for over a thousand years. This is a beautiful tradition and uses many age old techniques to stimulate and relax where tension and stresses are held. I also add some Tibetan Head massage techniques to ensure total relaxation.  
  How does it work?  
  The head, neck and shoulders are important energy centres.The head, neck and shoulders are important energy centres within your body. If you are feeling stressed or angry, tension tends to accumulate. This tension can later show up as a stiff neck and shoulders, eye strain and sometimes even hair loss. Indian head massage involves working with a firm gentle rhythm to help un-knot blockages and relieve this uncomfortable build up of tension. However, its effect is not just physical. It works on an emotional level too, calming the spirit, promoting relaxation and relieving stress.  
  Head Massage can:  
 
  • Relax muscles
  • Disperse toxins from tense and knotted muscles
  • Relieve neck and shoulder stiffness
  • Relax the whole body
  • Improve oxygen uptake and circulation of blood in previously congested muscles.
  • Promote hair growth
  • Improve disturbed sleep
  • Relieve mental tiredness and edginess
  • Improve concentration
  • Relieve mental and emotional stress
  • Bring a sense of calmness and inner peace
  • Relieve sinusitis and congestion
  • Relieve eye strain and tension headaches
  • Enable your body to rest well
 
  How many Sessions will I need?  

This will depend on your state of health and well being. To relieve daily and work stress, twice a month is recommended. Or you may just wish to 'treat' yourself once a month its up to you. I charge £20 for a 30 minute session.

Learning Indian Head Massage

I teach head massage to couples by arrangement.  This is a one day course and costs £125 per person. 
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